Junior and I did one week of eating only raw foods. We find that changing your diet can spark new ideas with cooking. With a raw diet, nothing can be heated past 35 degrees Celsius. Growing sprouts and beans is a method used within the raw diet. Also, drying out vegetables in the sun. I believe only the Australian sun will be good for this, and you will need a lot of patience. Here is a recipe we came up with while on the diet.
There is three parts to this recipe: The Sauce, the Spaghetti, and the Veg.
- 1 cup Peas
- 10 small Basil leaves
- Splash of Olive oil
- 1/4 cup Sunflower seeds
- Salt + Pepper
Blend everything until it turns into a tasty pasty.
- 1 Carrot
- 1 Courgette
We have a peeler that creates these noodles. You can find them at almost any market in Australia, possibly the states too. There’s always an overenthusiastic guy shaving away at a pumpkin or carrot, launching noodles around like confetti. We got ours from an apartment we lived at in Melbourne. I think they cost around $20 or so.
- 4 Shittake mushrooms
- 2 Tomatoes
- A few leaves of Cos lettuce
- 1 bunch of Chives
- A few sun dried Tomatoes
Throw in the Tasty Paste and mix that bad boy around. We used a wok because that was the closest thing to a bowl we had.
My Brother Ben and Myself Junior decided to buy a one way ticket to New Zealand to go on an adventure of a lifetime. This is for family, friends and supporters and family waiting to be found. We will try to update as much as possible. now in Launceston Tasmania, Australia .